What is Constipation?
Constipation happens because the bowel movements become less frequent, and thanks to the absorption of water from the waste, the stool become dried and hardened, making it difficult to pass. It mostly occurs due to inadequate intake of fiber or changes in diet. Attempt to call your doctor if you have blood in your stools, severe abdominal pain, or Constipation lasting longer than three weeks.
The condition may lead you to suffer from hemorrhoids, anal fissure, or fecal impaction. The regular frequency of bowel movements in adults happen typically between three per day and three per week. Young children between two to three per day, while babies often have three to four bowel movements per day.
What Causes Constipation?
Lifestyle choices, medications, medical conditions, and pregnancy are some of the causes of Constipation:
Common lifestyle causes:
Medical and health conditions
• Underactive thyroid gland
• Colorectal cancer
• Irritable bowel Syndrome
• Diverticular Disease
• Weakness of pelvic floor muscles.
• Neurologic disorders
• Parkinson’s disease and Stroke.
• The colon contracts poorly and retains stool.
• Intestinal Obstruction
• Structural defects in the digestive tract
• Multiple organ diseases
How is Constipation treated?
You can manage mild to moderate Constipation by checking in detail what you eat and drink and then making appropriate.
These are few of the recommendation to start: